Contacto
Cómo comprar
Entrega
Guía de compras
SHADOW WORK WORKBK & JOURNAL
Inglés
Económico
&
buen precio ▸
Hasta 30 días para devoluciones
Clientes que también han comprado
/
Tapa blanda
5.39
€
/
Tapa blanda
13.49
€
/
Tapa blanda
12.69
€
/
Adobe ePub DRM
16.69
€
Face your fears and embrace healing with this shadow work guide?featuring introspective activities and detailed journal prompts
Your shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow work?and it''s the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past. From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey.
- Meet your shadow self ? Start with a detailed introduction that makes it simple to understand shadow work, even if you''ve never practiced it before.
- Journey into self-discovery ? Open your mind with prompts and exercises that walk you through shadow work, like tracking your emotions or setting a new goal, then reflect on your progress with insightful journal prompts.
- Find expert guidance ? Learn from an experienced life coach, trauma specialist, and shadow work practitioner as you heal old wounds and live a more joyful life.
Leave behind what doesn''t serve you and look forward with a sense of inner peace.
Sobre el libro
Inglés
Categorías
Regale este libro hoy
Es fácil
1 Añadir al carrito y elegir Entregar como regalo en el checkout 2 Le enviaremos un vale 3 El libro llegará a la dirección del destinatarioTambién puede interesarle
/
Tapa blanda
12.59
€
/
Adobe ePub DRM
64.09
€
¡Hola! Soy Libroamiko, tu asesor de libros.
¿Cómo puedo ayudarte?