Realistic happiness

I believe that the arrangement and style of the book is creativity, innovation, and renewal of thought, especially on how to overcome distress without entering the corridors of psychiatry. I congratulate the writer and thank him for this effort and innovation."e;Professor Ahmed OkashaFormer President of the World Psychiatric AssociationI used to talk to you about happiness and success, and now I talk to you about the other side. Where dreams shatter on the rocks of reality, circumstances overwhelm the tightest plans for success, and loss disturbs the stability of life. Where pain rears its head, and the days are filled with the freshness of youth and the health of youth. Where reality takes hold and you realize that doing your best was not enough. What is the meaning of happiness in a world full of pain and suffering?!This book deals with the idea of ??happiness amid life's difficulties... through topics such as (toxic happiness, positive illusions, life problems, marital unhappiness, happiness and white hair, overcoming traumas, and positive death...) in an entertaining way filled with cartoons and true stories, and based on the latest studies and experiences. Psychological.