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Breaking the Silence explores the intersection of faith, culture, and mental health within Black and immigrant communities. Drawing from Scripture, cultural insight, and lived experience, Alice Wambura Oranga addresses the stigma that often surrounds emotional struggles in faith communities.
With clarity and compassion, this book helps readers understand how cultural expectations, family dynamics, and spiritual beliefs shape the way mental health challenges are perceived and addressed. It offers practical wisdom for individuals, families, and church leaders seeking to support mental wellness while remaining grounded in biblical truth.
Breaking the Silence invites readers to confront stigma, seek understanding, and pursue healing with faith, dignity, and wisdom.
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