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When big feelings bubble up, what's a little dragon to do?
Ziggy wants to play hide-and-seek. His friends want to try something new. Soon, his frustration turns into a fiery outburst.
With help from a kind owl and a thoughtful frog, Ziggy discovers ways to notice his anger, slow his breathing, and give himself a comforting hug. But when another disappointment comes along, can he remember what to do?
Breathe, Ziggy, Breathe is a gently illustrated picture book for ages 3-7 about friendship, frustration, and finding calm when things don't go your way.
Through Ziggy's woodland adventure, children explore:
An illustrated practice page invites children to breathe along with Ziggy, making this a story to share and return to together.
Big feelings happen. Finding calm takes practice.
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