Envío gratis a partir de 69,99 euros.

«Comprobar estado del pedido»

Entre a formar parte de una comunidad de amantes de los libros del mundo entero y acceda a un sinfín de ventajas. Crear una cuenta gratis

Envío gratuito con Zásilkovna para compras superiores a 59.99 €

Mensajería SEUR 4.99 € Mensajería GLS 7.99 € Mensajería Correos 5.49 € Mensajería DHL 5.49 € Punto SEUR 3.99 €

Contacto

Cómo comprar

Ayuda

Mi cuenta

▸ Vacío :-(

Envío gratis a partir de 69,99 euros.

Breathing for Pregnancy

Name: Breathing for Pregnancy
Brand: Ebury Publishing
SKU: 43737986
Price: 19.49 EUR
Availability: InStock
Author: Carolyn Cowan
ISBN: 9781785044441

How to find calm through the four trimesters

Carolyn Cowan

Idioma

Inglés

Libro Tapa blanda

Código Libristo: 43737986

Editores Ebury Publishing, noviembre 2023

Easy ways to feel safe and calm during pregnancy.The journey to becoming a parent can be a landscape... Descripción completa

Código Libristo: 43737986

48 b

19.49 €

Almacenamiento externo Envío en 3-5 días

Hasta 30 días para devoluciones

Clientes que también han comprado

Premieren-Abend mit Alpaka und Phoenix Michael Kerawalla

Tapa blanda

4.59 €

ESCARCHA AL SOL SERDIO

Tapa blanda

14.89 €

COMO AS PME PODEM INOVAR E ACELERAR O SEU CRESCIMENTO Omar BENCHAREF

Tapa blanda

38.79 €

Easy ways to feel safe and calm during pregnancy.

The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.

Breathing for Pregnancy will teach you how to:

- Ease symptoms of worry and anxiety during pregnancy and labour
- Use breathing to manage your stress response and recover from symptoms such as morning sickness
- Stretch and move through yoga poses during pregnancy and after birth
- Create your own breathwork practice

Carolyn Cowan''s unique and empathetic practice will allow you to unlock a new understanding of yourself and feel relaxed and comfortable during pregnancy.