Envío gratis a partir de 69,99 euros.

«Comprobar estado del pedido»

Entre a formar parte de una comunidad de amantes de los libros del mundo entero y acceda a un sinfín de ventajas. Crear una cuenta gratis

Envío gratuito con Zásilkovna para compras superiores a 59.99 €

Mensajería SEUR 4.99 € Mensajería GLS 7.99 € Mensajería Correos 5.49 € Mensajería DHL 5.49 € Punto SEUR 3.99 €

Contacto

Cómo comprar

Ayuda

Mi cuenta

▸ Vacío :-(

Envío gratis a partir de 69,99 euros.

Calisthenics

Name: Calisthenics
Brand: Tomas Edwards
SKU: 35379684
Price: 16.49 EUR
Availability: InStock
Author: Penny Franklin
ISBN: 9781990268427

Step-by-step Guidance on Getting in Shape & Staying in Shape (Increase the Efficiency of Your Workout Plan)

Penny Franklin

Idioma

Inglés

Libro Tapa blanda

Código Libristo: 35379684

Editores Tomas Edwards, febrero 2021

You'll improve your health first with an understanding of nutrition, because there's no point to exe... Descripción completa

Código Libristo: 35379684

40 b

16.49 €

Almacenamiento externo Envío en 9-15 días

Política de devolución de 30 días

Clientes que también han comprado

Complete Calisthenics, Second Edition Ashley Kalym

Tapa blanda

24.29 €

Calisthenics Workout Bible Bruce Harlow

Tapa blanda

16.49 €

Calisthenics: Becoming A Greek God - Shredded Through Calisthenics And Street Workout Andrew Creager

Tapa blanda

14.49 €

Calisthenics: Complete Guide for Bodyweight Exercise, Build Your Dream Body in 30 Minutes: Bodyweight exercise, Street workout, Body Arnold Yates

Tapa blanda

20.09 €

The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Erin Stern

Tapa blanda

18.89 €

Calisthenics: (B&W): The New Age Of Fitness (B&W) George Hit Richards

Tapa blanda

15.39 €

You'll improve your health first with an understanding of nutrition, because there's no point to exercising if you're going to eat junk. Then, i'll reveal the fundamental movements that make up calisthenics and explain how each one contributes to your muscle-building journey.

Take a look at what's inside

• Calisthenics- an overview

• Getting started with belief

• Diet and nutrition

• Hydration

• Arm exercises

• Core exercises

• Shoulder exercises

• Chest and back

• Leg exercises

• Advanced calisthenics

• Bodyweight training workout

• Rest and recovery

• And much, much more

Surprised will you how effective specific details are on your training, and we will discuss all of them to ensure you the best possible conditions with the help of the current scientific standpoint.