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The vast and ancient tradition of Yoga, Georg Feuerstein observes wryly, has been reduced mostly to stretching of the hamstrings. Yet Yoga is a profound path of self-transformation with goals far beyond mere flexibility. Yoga encompasses a range of teachings, practices, and sacred texts that can lead us to inner freedom, peace of mind, and lasting happiness.As the number of dedicated Yoga fans grows, more and more students are seeking to study the subject in depth. Georg Feuerstein is one of the very rare teachers in the West qualified to penetrate the full range and depth of this ancient tradition. Here he offers a collection of writings that presents the full-fledged spiritual tradition of Yoga, touching on all facets of the ancient discipline. Topics include: -- The different branches and styles of Yoga-- The ethical teachings of Yoga-- Yoga and vegetarianism-- Meditation and mantras-- Choosing a teacher-- Tantric Yoga-- The experience of ecstasy
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