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Eat Move Sleep

Name: Eat Move Sleep
Brand: Missionday
SKU: 02091144
Price: 13.09 EUR
Availability: PreOrder
Author: Tom Rath
ISBN: 9781939714022

Tom Rath

Idioma

Inglés

Libro Tapa blanda

Código Libristo: 02091144

Editores Missionday, octubre 2013

Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to liv... Descripción completa

Código Libristo: 02091144

32 b

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13.09 €

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Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.