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Foods That Combat Aging

Name: Foods That Combat Aging
Brand: HarperCollins Publishers Inc
SKU: 04008761
Price: 7.09 EUR
Availability: InStock
Author: Deborah Mitchell
ISBN: 9780061346200

Deborah Mitchell

Idioma

Inglés

Libro Tapa blanda

Código Libristo: 04008761

Editores HarperCollins Publishers Inc, diciembre 2007

We are consumed with youth and beauty. "Foods That Combat Aging" breaks down the research and makes... Descripción completa

Código Libristo: 04008761

17 b

7.09 €

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We are consumed with youth and beauty. "Foods That Combat Aging" breaks down the research and makes recommendations that anyone can understand. Instead of only listing foods that should be avoided to maintain a youthful glow, this book will also focus on the healthy foods, such as green, leafy vegetables and enriched cereals and breads. A comprehensive nutrition counter featuring over 2000 foods, broken down by serving size and anti-aging properties, makes this book the perfect grocery store companion. Readers will be excited to learn that maintaining good health and looking younger isn't just about saying no to their favorite foods, but about saying yes to other healthy, delicious options. "Foods That Combat Aging" is a comprehensive and accessible guide to an anti-aging diet that will be a must-have for the tens of millions of people looking for a fresh start to a healthier life.