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Happiness

Name: Happiness
Brand: Atlantic Books
SKU: 05152884
Price: 12.79 EUR
Availability: InStock
Author: Matthieu Ricard
ISBN: 9781782394815

Matthieu Ricard

Idioma

Inglés

Libro Tapa blanda

Código Libristo: 05152884

Editores Atlantic Books, enero 2015

Although we are materially better off than ever before, surveys show that we are depressed and listl... Descripción completa

Código Libristo: 05152884

31 b

12.79 €

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Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.