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HBR Guide to Managing Stress at Work (HBR Guide Series)

Name: HBR Guide to Managing Stress at Work (HBR Guide Series)
Brand: Harvard Business Review Press
SKU: 02090622
Price: 19.09 EUR
Availability: InStock
Author: Harvard Business Review
ISBN: 9781422196014

Harvard Business Review

Idioma

Inglés

Libro Tapa blanda

Código Libristo: 02090622

Editores Harvard Business Review Press, enero 2014

Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at w... Descripción completa

Código Libristo: 02090622

47 b

19.09 €

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Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work--and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel--and staying there. You'll learn how to: * Harness stress so it spurs, not hinders, productivity * Create realistic and manageable routines * Aim for progress, not perfection * Make the case for a flexible schedule * Ease the physical tension of spending too much time at your computer * Renew yourself physically, mentally, and emotionally

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Nombre y apellidos HBR Guide to Managing Stress at Work (HBR Guide Series)

Autor Harvard Business Review

Idioma

Inglés

Encuadernación Libro - Tapa blanda

Fecha de publicación 2014

Número de páginas 192

EAN 9781422196014

ISBN 1422196011

Código Libristo 02090622

Editores Harvard Business Review Press

Peso 220

Dimensiones 229 x 131 x 13

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