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Healthy Food for a Heathy Body (Guide)

Name: Healthy Food for a Heathy Body (Guide)
Brand: MyStarsBooks Publishing
SKU: 42883278
Price: 11.19 EUR
Availability: InStock
Author: John Peter
ISBN: 9781803859514

John Peter

Idioma

Inglés

Libro Tapa blanda

Código Libristo: 42883278

Editores MyStarsBooks Publishing, enero 2023

What should you eat? The Guide to Healthy Food can help you put the correct meals on your plate and... Descripción completa

Código Libristo: 42883278

27 b

11.19 €

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What should you eat? The Guide to Healthy Food can help you put the correct meals on your plate and provide your body the nutrients it needs.

The secret to leading a healthy lifestyle is eating well. Nutrition now encompasses far more than just selecting foods; it also involves comprehending how the nutrients-rather than just the calories-that you consume effect your health.

This book discusses a wide range of subjects, such as the importance of eating healthily, how to understand your relationship with food, how diet trends can be harmful, the food pyramid, how food can serve as medicine, the health advantages of eating fruits and vegetables, the best meat to eat for a healthy diet, the risks associated with processed foods, and how to put it all together with meal planning.

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Nombre y apellidos Healthy Food for a Heathy Body (Guide)

Autor John Peter

Idioma

Inglés

Encuadernación Libro - Tapa blanda

Fecha de publicación 2023

Número de páginas 56

EAN 9781803859514

ISBN 1803859512

Código Libristo 42883278

Editores MyStarsBooks Publishing

Peso 97

Dimensiones 152 x 229 x 3

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