Contacto
Cómo comprar
Entrega
Guía de compras
Inglés
Clientes que también han comprado
/
Tapa dura
119.29
€
/
Tapa blanda
27.69
€
/
Tapa blanda
47.89
€
/
Tapa blanda
84.79
€
Your ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill more frequently than those around you. But this is not something you just have to live with - your immune resilience can be improved.
Clinical nutritionist Romilly Hodges offers science-based nutritional and lifestyle advice on how to build your immune resilience.
Exploring how our bodies protect us from disease, Immune Resilience will allow you to identify ways you can build your body''s defences. A personalised programme covering diet, lifestyle and stress will help you achieve this. Did you know that sleep is connected to immune memory? And that good germs increase your immunity? You can even undertake exercises that boost immunity.
With healthy recipes, a supplements guide and information on specific infections, Immune Resilience allows you to take control of your health.
Sobre el libro
Inglés
Categorías
Regale este libro hoy
Es fácil
1 Añadir al carrito y elegir Entregar como regalo en el checkout 2 Le enviaremos un vale 3 El libro llegará a la dirección del destinatarioTambién puede interesarle
/
Tapa dura
54.09
€
/
Tapa blanda
27.69
€
¡Hola! Soy Libroamiko, tu asesor de libros.
¿Cómo puedo ayudarte?