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A psychologists guide to finding your most fulfilling job yet
When were unhappy in our jobs, we often attribute our frustration to a bad manager, boring tasks, and stressful workloads. But our dissatisfaction at work usually stems from a deeper psychological need thats not being met at work, like not getting the recognition you deserve.
In Job Therapy, Dr. Tessa West helps you figure out the real reason youre unhappy and shows you how to find a new position in which youll thrive, whether in a different role, company, or new industry altogether. Through her research interviewing thousands of people who have recently switched jobs or undergone career changes, she found there are five common sources of career frustration: