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Keto Life

Name: Keto Life
Brand: Appleseed Press
SKU: 28185997
Availability: OutOfStock
Author: Sahil Makhija
ISBN: 9781604641714

Over 100 Healthy and Delicious Ketogenic Recipes

Sahil Makhija

Idioma

Inglés

Libro Tapa blanda

Código Libristo: 28185997

Editores Appleseed Press, marzo 2020

Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your... Descripción completa

Código Libristo: 28185997

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Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods you will not only lose weight but improve your overall health and mental focus. Eating in a very specific way, however, doesn’t mean you can’t eat well.

Sahil Makhija is a keto cooking rock star, literally. But his band isn’t the star of this show. With over 300,000 YouTube subscribers, the people have spoken about his yummy and accessible recipes. Inside you’ll find:

Over 100 recipes, covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake

A detailed explanation of ketogenics

All original photography

Whether you’re new to this way of eating or are in need of fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!