Contacto
Cómo comprar
Entrega
Guía de compras
Inglés
37 b
Hasta 30 días para devoluciones
Clientes que también han comprado
A must-read (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.
Is this a workout book that can make you look and feel like youre twenty again in thirty days flat? Is it a fitness book full of diet and exercise hacks and shortcuts for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.
But is it an exercise and nutrition book thatll guide you on how to eat and exercise to lose pounds of fat and gain eye-catching amounts of muscle definition and strength? YES.
Muscle building and fat loss after forty arent nearly as complicated as youve been led to believe, and Muscle for Life is the go-to, comprehensive guide for anyone looking to permanently achieve and maintain their best body. Backed by over three hundred peer-reviewed scientific studies that support the Muscle for Life system of eating and exercising, this book offers a realistic and accessible starting point.
You can get a fit, lean, and strong body no matter your age or circumstances, and you can do it without following a bland diet and without living in the gym doing exhausting workouts you hate. Just pick up this comprehensive guide from one of the most informed, intelligent and experienced fitness gurus on the face of the planet (Ben Greenfield, New York Times bestselling author) and discover how you can finally be at your best for life.
Sobre el libro
Inglés
Regale este libro hoy
Es fácil
1 Añadir al carrito y elegir Entregar como regalo en el checkout 2 Le enviaremos un vale 3 El libro llegará a la dirección del destinatarioTambién puede interesarle
/
Tapa blanda
30.79
€
/
Tapa dura
42.09
€
/
Tapa blanda
14.49
€
/
Tapa blanda
11.79
€
/
Tapa blanda
18.19
€
¡Hola! Soy Libroamiko, tu asesor de libros.
¿Cómo puedo ayudarte?