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Power Training for the BrainEveryone can benefit from neurofeedback, a gentle approach that stimulates the brain's capacity to develop. This effective form of therapy is used to treat a whole variety of mental health problems, such as ADHD, autism, depression, migraine, anxiety disorders and traumatic stress reactions. The procedure helps the brain to in an effortless way to regulate itself better, in many cases with life-long success. Meike Wiedemann and Kirsten Segler explain in a simple and straightforward way how neurofeedback works and how it is applied. Using a number of case histories they show the many ways in which this effective treatment method can help. They also provide some important information on good therapeutic practice and some tipps as to how to find the right therapist.
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