POWERHOUSE LIVING

Powerhouse Living: Lead Your Life Like a Resuscitation is an inspiring, science-backed guide to reclaiming your health, mindset, and leadership-written by emergency physician and executive leader Dr. Amy Gutman, MD, FACEP.

Drawing from decades of experience in emergency medicine, critical care, and personal transformation, Dr. Gutman blends medical wisdom, humor, and raw honesty to teach readers how to lead life like a resuscitation: with calm, clarity, and adaptability under pressure.

Through powerful storytelling and practical "Powerhousing" lessons, readers learn how to:

• Master crisis management and decision-making under stress

• Rewire their biology for resilience, energy, and longevity

• Understand the deep connection between metabolic health and mental well-being

• Lead with empathy, adaptability, and purpose - even in chaos

• Apply lessons from the ER to real-world leadership, business, and relationships

This isn't a traditional self-help book - it's a call to action. Powerhouse Living invites readers to embrace discomfort, dismantle medical and social myths, and live a thriving, purpose-driven life grounded in science, faith, and grit.