Contacto
Cómo comprar
Entrega
Guía de compras
Raw Food
Inglés
39 b
Hasta 30 días para devoluciones
Clientes que también han comprado
/
Tapa blanda
47.29
€
/
Tapa blanda
24.29
€
/
Tapa blanda
81.49
€
/
Tapa blanda
42.09
€
Raw food is more than a diet. It's a lifestyle and a movement. The stories of weight loss, increased energy, healthy-looking skin, and better digestion are seemingly endless. However, many people are turned off by the difficulty and unpleasantness of eating only (or even primarily) foods cooked below 104 degrees Fahrenheit. With dozens of recipes accompanied with beautiful, full-color photographs, Erica Palmcrantz and Irmela Lilja prove that eating raw foods can be simple, inexpensive, and delicious. No one should have to sacrifice time, money, or flavor to enjoy the astounding health advantages of going raw. Learn how to soak and sprout vegetables and nuts to increase the nutritional value, what types of kitchen tools are best for preparing raw food, and which foods to have on-hand for use in raw recipes. From creative salads to spicy burritos to chocolate mousse, every recipe will broaden your raw-food horizons. Complete with recipes for breakfast, lunch, dinner, snacks, desserts, and side dishes, "Raw Food" is an innovative approach to a wholesome way of eating.
Sobre el libro
Inglés
