Contacto
Cómo comprar
Entrega
Guía de compras
Revive!
Inglés
55 b
Hasta 30 días para devoluciones
Clientes que también han comprado
/
Tapa blanda
29.19
€
/
Tapa blanda
17.99
€
/
Juego
15.49
€
binding.
47.59
€
/
Tapa blanda
42.49
€
Do you feel unusually tired most of the time, even after a full night's sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you're physically exhausted? If so, this book could be the way to turn your life around! "Revive!" is the answer to the problem that millions of people face: how to step back and cope with the pressure of non-stop life. Using Western and alternative therapies, "Revive!" contains the 42 simple steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast. You'll be shown how to: make fast, nutritious and healthy meals; get back your natural sleep rhythm; replace punishing workouts with moderate exercise, including yoga, spine adjustments and the ultimate foot and shoulder massages; and, promote your body's own healing - from meditation and breathing exercises to music and spending time in nature. Remain relaxed, fit and healthy with "Revive!" - your toolkit for replenishing, restoring and reinvigorating every aspect of your life.
Sobre el libro
Inglés
Categorías
Regale este libro hoy
Es fácil
1 Añadir al carrito y elegir Entregar como regalo en el checkout 2 Le enviaremos un vale 3 El libro llegará a la dirección del destinatarioTambién puede interesarle
/
Tapa blanda
28.49
€
/
Tapa blanda
35.79
€
/
Tapa blanda
13.59
€
