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The How Not To Die Cookbook

Over 100 Recipes to Help Prevent and Reverse Disease

Michael Greger

Idioma

Inglés

Libro Tapa blanda

Código Libristo: 19821012

Editores Pan Macmillan, noviembre 2018

Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, li... Descripción completa

Código Libristo: 19821012

56 b

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22.89 €

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Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs?

We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.