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A school-fair stall is promising instant energy, perfect focus and superpower sweetness. Can the Healthy Habits Club uncover the truth without turning treats into villains?
Join Aarav, Meera, Kabir and Tara as they investigate labels, serving sizes, hydration, advertising tricks, traditional recipes, food shame and the difference between one celebration and an everyday pattern. Their biggest discovery is that clear choices need information, dignity and room for culture-not fear.
A lively Indian school adventure with twelve practical Healthy Habit Missions for young readers and families.