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There Is Nothing Wrong With You

Name: There Is Nothing Wrong With You
Brand: Keep it Simple Books,U.S.
SKU: 04181653
Price: 12.69 EUR
Availability: InStock
Author: Cheri Huber
ISBN: 9780971030909

Cheri Huber

Idioma

Inglés

Libro Tapa blanda

Código Libristo: 04181653

Editores Keep it Simple Books,U.S., octubre 2001

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go be... Descripción completa

Código Libristo: 04181653

31 b

12.69 €

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This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practised in efforts to free oneself from self-hating beliefs.