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Your Brain on Art

Name: Your Brain on Art
Brand: Canongate Books Ltd
SKU: 44755335
Price: 10.09 EUR
Availability: InStock
Author: Ivy Ross
ISBN: 9781805301233

Ivy Ross

Idioma

Inglés

Libro Tapa blanda

Código Libristo: 44755335

Editores Canongate Books Ltd, septiembre 2024

THE NEW YORK TIMES BESTSELLERA WATERSTONES BEST BOOK OF 2023BARNES & NOBLE'S BEST SCIENCE & NATURE B... Descripción completa

Código Libristo: 44755335

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THE NEW YORK TIMES BESTSELLER
A WATERSTONES BEST BOOK OF 2023
BARNES & NOBLE'S BEST SCIENCE & NATURE BOOKS OF 2023

The arts can deliver potent, accessible and proven solutions for the wellbeing of everyone.

In this book, Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol and just one art experience per month can extend your life by ten years. This can be anything from painting and dancing to expressive writing, architecture and more - no matter your skill level.

Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional healing, build healthier communities and mend an aching planet.