Envío gratis a partir de 69,99 euros.

«Comprobar estado del pedido»

Entre a formar parte de una comunidad de amantes de los libros del mundo entero y acceda a un sinfín de ventajas. Crear una cuenta gratis

Envío gratuito con Zásilkovna para compras superiores a 59.99 €

Mensajería SEUR 4.99 € Mensajería GLS 7.99 € Mensajería Correos 5.49 € Mensajería DHL 5.49 € Punto SEUR 3.99 €

Contacto

Cómo comprar

Ayuda

Mi cuenta

▸ Vacío :-(

Envío gratis a partir de 69,99 euros.

Self-Care Year

Name: Self-Care Year
Brand: Quadrille Publishing Ltd
SKU: 33502592
Price: 16.19 EUR
Availability: InStock
Author: DAVIES ALISON
ISBN: 9781787137653

Reflect and Recharge with Simple Seasonal Rituals

DAVIES ALISON

Idioma

Inglés

Libro Tapa dura

Código Libristo: 33502592

Editores Quadrille Publishing Ltd, septiembre 2021

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundin... Descripción completa

Código Libristo: 33502592

40 b

16.19 €

Almacenamiento externo Envío en 3-5 días

Hasta 30 días para devoluciones

Clientes que también han comprado

Happiness Year Tara Ward

Tapa dura

14.99 €

Seasons of Wonder Smith Whitehouse

Tapa dura

17.39 €

Self-Care Journal Rebecca Lewry-Gray

Tapa blanda

14.89 €

Complete Guide to Self Care Ely

Tapa dura

14.69 €

Little Book of Cottagecore Emily Kent

Tapa dura

14.99 €

Mudras for Awakening Your Energy Body Alison Denicola

Tapa dura

18.39 €

Atomic Habits James Clear

Tapa blanda

16.49 €

Joy of Small Things Hannah Jane Parkinson

Tapa blanda

11.39 €

The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You Judith Belmont

Tapa blanda

12.69 €

Do It For Yourself (Guided Journal) Kara Cutruzzula

Diario

13.89 €

A Year of Self-Love: Daily Wisdom and Inspiration for Loving Yourself Troy L. Love

Tapa blanda

16.49 €

A Year of Self Motivation for Women: Daily Inspiration, Courage, and Confidence Ashton August

Tapa blanda

16.49 €

Finding Inner Peace Inspiration Cards Olivia Burki

Tarjetas

21.79 €

Mudras for Awakening the Five Elements Alison Denicola

Tapa dura

18.39 €

The Witch's Book of Self-Care Arin Murphy-Hiscock

Tapa dura

14.29 €

Designing Your Life Bill Burnett

Tapa dura

15.49 €

The Comfort Book Matt Haig

Tapa blanda

10.89 €

Heal Yourself Reading Cards Inna Segal

Tarjetas

20.59 €

Self-Care for Winter Suzy Reading

Tapa blanda

16.49 €

Little Book of Fika Lynda Balslev

Tapa dura

8.89 €

Day by Day Guided Journal: 100 Ways to Capture Memories & Create Your Own Story Jess Conte

Tapa dura

18.89 €

Year of Less Cait Flanders

Tapa blanda

17.29 €

The Labyrinth of Lost and Found Vivienne To

Tapa blanda

8.09 €

Rooted Lyanda Lynn Haupt

Tapa blanda

16.49 €

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment.

Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite-sized self-care practices, projects and mind and body exercises for each chapter.

Offering tips and rituals for better sleep, yoga positions, breathing and meditation exercises, as well as simple craft projects and seasonal affirmations, this book is for those who are seeking a slower pace and want to carve out quiet, mindful moments in their lives. Whether you''re a lover of the first buds of spring, a summer sun worshipper, a fan of the fall leaves as the year turns or a winter wonderland devotee, there is something for everyone.